Mood Walk

Are you looking for an opportunity to socialize and practice wellness strategies? Join us every Tuesday of October from 08:30am to 09:30am and explore the benefits of the Mood Walks walking program on physical and mental health – Meet at the trail of Bois Larocque in Alfred. The program includes 4 themed walks (October 10, 17, 24 and November 2).

This program is open to everyone and is free.

You can register below or call at 613-673-4318.