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Get moving, for a better balance!

FREE exercise group for people over 55

Improve strength and balance, stay active, socialize

From January 8th to March 27th, 2024
Monday and Wednesday : Noon to 1pm
Community Center : 220 Main Street
Information :
Registration on-site January 8th, 2024 at noon
François Cholette
613 487-1802 ext 2227

From January 9th to March 28th, 2024
Tuesday and Thursday : 9am to 10am
MRG Joseph Charbonneau Community Centre – 2005 Parc Rd
Information :
Registration on-site January 9th, 2024
François Cholette
613 487-1802 ext 2227
In partnership with the Township of Alfred and Plantagenet